Sometimes it takes a little more than just an apple a day. With HealthWorks by Kaiser Permanente, you get the tools to help handle whatever life brings your way. Here is just a sampling of our easy-to-use and confidential programs:
- Complete an online total health assessment. Take an in-depth look at the health choices you make each day with HealthMedia® Succeed™ and get a personalized plan to improve your well-being and the quality of your life.
- Are you living with an ongoing health condition? Get a plan for managing your symptoms, medication, treatment—and encouragement to make healthy changes with HealthMedia® Care for Your Health.
- Maintain a healthy weight with HealthMedia® Balance™, a program that's helped thousands of people lose weight and keep it off. Get strategies tailored just for you.
- Create a customized nutrition plan with HealthMedia® Nourish™. It will help you learn how to make smart and delicious food choices to increase energy, manage weight, and live a longer, healthier life.
- Stressed out? HealthMedia® Relax™, can help. Develop personalized strategies for relieving and preventing stress.
- If nicotine cravings have you fuming, kick the habit with HealthMedia® Breathe™. Get customized strategies through this award-winning smoking cessation program that has helped many people with this tough battle.
- Is chronic pain interfering with your sleep, mood, physical activity, work, and relationships? Regain control of your life with our HealthMedia® Care™ for Pain.
Online health resources
Check out Kaiser Permanente’s health and wellness tools to help you live healthier every day. Make kp.org your new round-the-clock health partner. Access a wealth of information and support including health calculators, health encyclopedia, Podcasts, recipes, shopping tips, reduced rates on health products and more!
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