Putting the pieces together to improve your health

Wellness Program information

Getting started is as easy as 1, 2, 3!

Governor Larry Hogan announced changes to the State Employee and Retiree Wellness plan, which is a program designed to save employees money on their healthcare while improving their overall health.

Complete the required healthy activities listed below and become eligible to receive a wellness reward in 2019—enjoy enhanced benefits such as $0 copays* for all Primary Care Physician (PCP) visits:

  1. Sign a Wellness Agreement
  2. Designate a Primary Care Physician (PCP) at Enrollment
  3. Complete Health Risk Assessment

The State of Maryland wellness program applies to employed subscribers and their spouses and non-Medicare retirees and their spouses. Complete the wellness activities any time between January 1, 2019, and November 15, 2019. The November 15 end date ensures you will be able to enjoy $0 primary care provider copays in the month of December. Remember, the sooner you complete the activities, the sooner you earn your reward!

Learn more about the State Maryland wellness program at https://dbm.maryland.gov/benefits/Pages/WellnessHome. Take a look at the step-by-step wellness guide (2019 guide coming soon).

*To be eligible for $0 PCP copays, all activities must be completed by the fifteenth of the month for the copay to be waived by the first day of the following month. Example: If you complete all 3 activities by March 15, 2019, you will begin receiving waived copays on April 1, 2019.

You may take the health assessment as often as you like, but you can only receive the reward for it, if available, once during the reward period.

Wellness programs and rewards are separate services that are not health plan benefits and may be discontinued at any time.

Let's get you started!

Sign a Wellness Agreement

In order to earn your wellness award, we need your permission to share with the State of Maryland that you have completed your activities. No personal health information is shared, only data related to activities completed.

Complete your Wellness Agreement now.

Select a Primary Care Physician (PCP)

Browse our doctor profiles to see education, credentials, specialties, profile photos, and everything else you need to know to select a doctor who’s right for you. And if you change your mind, you can switch doctors at any time, for any reason.

Find a doctor.

Complete Health Risk Assessment

As a Kaiser Permanente member, our Total Health Assessment (THA) will serve as your Health Risk Assessment (HRA). Answer questions about yourself and get a customized action plan. Once you’ve completed the assessment, it is important to discuss these results with your PCP.

Start a KP Total Health Assessment now.


Start a state-developed Total Health Assessment now.

Talk about your HRA