Your Kaiser Permanente Wellness Program

2018 Wellness Program

Each member and covered spouse who each completes the Kaiser Permanente 2021 Wellness Program is eligible to receive a $500 reward card — up to $1,000 per household! Just complete five simple wellness activities, and you can spend your reward money on anything you choose.

Getting your reward is easy! Simply sign on to the Kaiser Permanente Wellness Program and accept your Wellness Program Agreement. Visit to view and track the status of your activities.

Please Note: The 2021 Wellness Program is effective 01/01/2021 – 11/30/2021.

2021 Wellness Program


Step 1: Accept your 2021 Wellness Program Agreement

Sign on to to accept your Wellness Program Agreement — check “yes,” then click submit. If you check “no” or if you don’t complete this step, you will not earn credit for your Kaiser Permanente Wellness Program activities.

Step 1

Step 2: Take Your Total Health Assessment

Complete your Kaiser Permanente Total Health Assessment (THA) online. The questionnaire is confidential and takes about 10 minutes.

Step 2

Step 3: Know Your Numbers

Complete a Biometric Screening either at a Kaiser Permanente medical office, or by a Kaiser Permanente clinician at an SHBP-sponsored screening event. Visit and use the code SHBP for a list of upcoming events. ONLY those screenings performed by Kaiser Permanente are eligible for the reward*.

Step 3

Step 4: Get Yourself Screened

Complete all age and gender appropriate preventive screenings for breast, cervical, or colorectal cancer.

Step 4

Step 5: Make A Lifestyle Change

Your choice—engage in one healthy lifestyle program or partner with a coach through Wellness Coaching by Phone.

Step 4

*IMPORTANT: All screenings must be conducted by Kaiser Permanente in order to be credited towards earning your Wellness Program incentive. For biometric measurements and preventive cancer screenings that have been completed by a previous provider, you can submit a screen capture of the appropriate tests from your previous medical record, or physician visit in which those tests were performed, and email to You may also contact Workforce Health Member Support via phone to 866-300-9867.

Click here for more information regarding the wellness program appeals process.