Your Kaiser Permanente wellness program

Kaiser Permanente is proud to support the PEBB SmartHealth Wellness Program.

This program gives you the information and the tools you need to take charge of your well-being. SmartHealth is Washington state’s voluntary wellness program for eligible members of the Public Employees Benefits Board (PEBB) Program.

Renew, restart, and refresh with SmartHealth

Whether you’re new to SmartHealth this year, or you participated last year, the SmartHealth website makes healthy lifestyle activities fun, challenging, and social.

Eligible subscribers and their spouses or registered domestic partners enrolled in a PEBB medical plan can participate and earn points on the SmartHealth website; however, only eligible subscribers can qualify for a $125 wellness incentive. For more information about the SmartHealth Wellness Program, click here.

New This Year

You can earn 100 SmartHealth points just for having a kp.org online account, and giving Kaiser Permanente permission to report that you have completed one of the activities below to receive points!. To get started, check “Yes” on our www.kp.org/engage.

Ready to Earn More SmartHealth Points?

Kaiser Permanente offers several wellness activities that can help you earn SmartHealth points. These activities can help you lose weight, get fit, eat healthier, quit smoking, manage stress, and more. They are available to you at no cost.

For more information or to start an activity, call a health coach at 1-866-301-3866 (toll free) and select option 2, Monday through Friday from 8 a.m. to 5 p.m. or visit our website at http://healthengagement.kaiserpermanente.org/health-coaching.

Get started earning SmartHealth points by participating in the following, through Kaiser Permanente:

  1. 100 points: to Get Started. Go to our Kaiser Permanente wellness program agreement kp.org/engage 
    1. Sign on with your kp.org user ID & password
    2. Agree. Check “yes” to accept the Wellness Program Agreement (this is an annual HIPAA authorization, that gives Kaiser Permanente permission to report you completed one of the eligible activities to earn SmartHealth points).
    3. Participants must have an online kp.org account to be eligible. If the individual doesn’t have a kp.org account they can sign up for one using the same link, and then check “yes” to sign our Wellness Program Agreement.
  2. 500 points: Wellness Coaching by Phone. Like your own personal GPS, call a health coach today to help you navigate to a healthier lifestyle!
    1. Call 1-866-301-3866, option 2 (Monday – Friday, 8 am – 5 pm)
    2. Call your coach to discuss your health and wellness goals, the process for change, and support to make healthy changes.
    3. Complete two coaching sessions to receive your points. (You can preschedule sessions with the same health coach, no referral is needed.)
  3. 500 points: Quit Tobacco (Breathe Online Digital Coaching).
    1. Go to kp.org/breathe
    2. Log in using your kp.org login credentials
    3. Complete the coaching program and pick a quit date to start your journey to being tobacco free!
    4. Click “submit” to receive your personalized action plan.
  4. 500 points: Quit Tobacco, Coaching by Phone. Get support on your pathway to Smoke-Free Living today.
    1. Call 1-866-301-3866, option 2 (Monday – Friday, 8 am – 5 pm)
    2. Ready to quit tobacco but having a hard time getting started? Tobacco Cessation coaching by phone can help you get through the toughest times.
    3. Increase your success in quitting for good, and support throughout your journey! When you complete two coaching sessions you will be awarded 500 SmartHealth points. (You can preschedule sessions with the same health coach, no referral is needed, and your health coach can assist you in getting needed prescriptions for tobacco cessation products, as well.)
  5. 500 points: Diabetes Prevention Omada Program. Omada, is a cutting-edge online program that can help you lower your risk of getting diabetes.
    1. Call 1-866-301-3866, option 2 (Monday – Friday, 8 am – 5 pm),
    2. Ask for your online registration instructions and code for the Omada Diabetes Prevention Program. This program is available to PEBB-insured members at no additional charge.
    3. Complete 9 lessons to receive 500 points, and reduce your risk of getting Type 2 diabetes.

To receive SmartHealth points for your activities, be sure to check “Yes” on our www.kp.org/engage. Even if you’ve already completed an activity, you’ll need to say “Yes” for it to count toward your SmartHealth incentive. And don’t forget–you’ll earn 100 points just for agreeing to get started.

Questions?

To learn more or to get started with Kaiser Permanente wellness activities, call a health coach at 1-866-301-3866 (toll free) and select option 2, Monday through Friday from 8 a.m. to 5 p.m.

For more information or questions about SmartHealth wellness program eligibility, incentives, and/or required timeframes, employees should contact their personnel, payroll, or benefits office.

For questions about the SmartHealth wellness program, contact SmartHealth customer service at 1-855-750-8866.

Please note: You can no longer earn SmartHealth points by completing the Total Health Assessment. Only the SmartHealth Well-being Assessment earns points toward the $125 wellness incentive.