Prediabetes coaching program
Prediabetes means that your blood glucose is higher than it should be, and is a warning sign that you are at risk for getting type 2 diabetes.
To learn more, contact Health Engagement and Wellness Services at 1-866-301-3866 (toll free) and select option 2.
- Talk with a health coach for support and motivation to reach your health goals. This service, free for members, is available Monday through Friday, 8 a.m. to 5 p.m.
- Register for a class.
Sign up for “Prevent”— a 16-week online diabetes prevention program for members who qualify. “Prevent” is available at no cost for members covered under the Washington state Public Employees Benefits Board (PEBB) program.
- Find additional products and resources in the Healthy Living catalog (PDF).
Participation in some of these activities also earns points for the SmartHealth wellness program—check the SmartHealth website for details.