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Taking an active role in your health just got even more rewarding.
As part of your Wellness program, if you complete at least one action, in any of the categories listed below, you are automatically entered to win rewards, to help you manage your health.
- Sign up for kp.org
- New Year. New You. Join our weekly Webinar Series.
- Complete a biometric screening (blood glucose, blood pressure, body mass index, total cholesterol).
- Complete an online Total Health Assessment that takes less than 20 minutes.
- Get the support you need to lose weight, quit tobacco, manage stress, move more and eat healthy with a KP wellness coach. Call 1-866-862-4295 to get started or stay motivated.
- Complete one online health education class. Learn more at kp.org/healthylifestyles.
- Get your annual flu shot.
- Receive a preventative cancer screening for colorectal cancer, breast cancer or cervical cancer.
Online healthy lifestyle programs
Connect with tools and resources that help you stay in charge of your health and make the choices that are right for you. Customized programs help you better manage ongoing health conditions and can also help you quit smoking, lose weight and more.
- Lose weight with Balance
- Quit smoking with Breathe
- Eat healthy with Nourish.
- Reduce stress with Relax.
- Manage pain with Care for Pain.
- Manage diabetes with Care for Diabetes.
- Manage depression symptoms with Care for Depression.
- Explore ways to sleep better with Dream.
Keep at it, and you can start measuring your success within weeks!