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Enroll in Kaiser Peranente to receive:
What new for 2024?
Ready to enroll for 2024?
Call the Benefits Enrollment Center at 1-888-927-7526 with questions between November 1st through November 17th.
Already a Kaiser Permanente member?
Good health goes beyond the doctor’s office. Manage your care 24/7 with the Kaiser Permanente app or at kp.org.1
Stay on top of your health2
Fill prescriptions2
1. To use the Kaiser Permanente app, you must be a member registered on kp.org. 2. These features are available when you get care from Kaiser Permanente facilities. 3. Same-day and next-day prescription delivery services may be available for an additional fee. These services aren’t covered under your health plan benefits and may be limited to specific prescription drugs, pharmacies, and areas. Order cutoff times and delivery days may vary by pharmacy location. Kaiser Permanente isn’t responsible for delivery delays by mail carriers. Kaiser Permanente may discontinue same-day and next-day prescription delivery services at any time without notice and other restrictions may apply. Medi-Cal and Medicaid beneficiaries should ask their pharmacy for more information about prescriptions.
Video or phone appointment Schedule a face-to-face video visit or phone appointment with a Kaiser Permanente clinician. |
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Appointments |
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24/7 advice Get on-demand support with 24/7 care advice by phone. |
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Prescription delivery |
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E-visit Use our online symptom checker for certain conditions and get personalized care advice within a few hours. |
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Email |
Visit kp.org/getcare to learn more.
Manage your care anytime with the Kaiser Permanente app or, at kp.org.
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Visit kp.org/getcare to learn more.
You may not always feel like you have time to visit the doctor. So our doctors are committed to getting you care however it works best for you - from home, work, or in person.
You may not always feel like you have time to visit the doctor. So our doctors are committed to getting you care however it works best for you — from home, work, or in person.
Just call us or go online:
24/7 Away from Home Travel Line: 951-268-3900***
*The Cigna PPO Network refers to the health care providers (doctors, hospitals, specialists) contracted as part of the Cigna PPO for Shared Administration.
The Cigna PPO Network is not available to HMO and EPO members enrolled in coverage issued by Kaiser Foundation Health Plan of Washington and Kaiser Foundation Health Plan of Washington Options, Inc.
Cigna is an independent company and not affiliated with Kaiser Foundation Health Plan, Inc., and its subsidiary health plans. Access to the Cigna PPO Network is available through Cigna's contractual relationship with the Kaiser Permanente health plans. The Cigna PPO Network is provided exclusively by or through operating subsidiaries of Cigna Corporation, including Cigna Health and Life Insurance Company. The Cigna name, logo, and other Cigna marks are owned by Cigna Intellectual Property, Inc.
**Cigna, MinuteClinic, and Concentra coverage varies by plan
***This number can be dialed inside and outside the United States. Before the phone number, dial “001” for landlines and “+1” for mobile lines if you’re outside the United States. Long-distance charges may apply, and we can’t accept collect calls. The phone line is closed on major holidays (New Year’s Day, Easter, Memorial Day, July Fourth, Labor Day, Thanksgiving, and Christmas). It closes early the day before a holiday at 10 p.m. Pacific time (PT), and it reopens the day after a holiday at 4 a.m. PT.
Prepare for a healthy college experience.
Planning makes a big difference. Here are a few easy ways to prepare.
Explore more tips for a healthy experience away from home as a Kaiser Permanente member.
Going to college in another Kaiser Permanente service area?
We’ve got you covered!
When you stay in another Kaiser Permanente service area, you can get most of the same services that you would get close to home.
When you need care, go to the nearest Kaiser Permanente location.
Before getting care in another Kaiser Permanente area, you’ll need a travel Health/Medical Record number.
You can find our facilities at kp.org/locations.
At Kaiser Permanente, you’ll have leading experts by your side every step of the way.
We treat over 500,000 cancer patients each year.1 This means our doctors and specialists have a wealth of experience and expertise in cancer prevention, treatment, and recovery. Throughout your cancer care journey, you’re at the center of everything we do.
Learn more at kp.org/cancercare
1. Destination Health: Stopping Cancer Before It Starts,” Permanente.org, January 21, 2020.
Your heart health matters to us. Through evidence-based treatments and comprehensive care and support, we help many members with heart disease live longer, healthier lives. And our approach to prevention helps others avoid heart disease altogether.
Learn more at kp.org/cardiaccare
When you’re managing a condition, you want to prioritize your health — not worry about whether your treatment will be covered. At Kaiser Permanente, your care and coverage are combined, so you can just focus on yourself. We’ll handle the rest.
A dedicated prenatal care team
Doctors and nurses help keep you and your baby healthy and empower you to make decisions.
A personalized birth plan
We’ll help you have the safe, positive experience you want, starting with your first appointment.
Care and support every step of the way
From virtual and in-person tours of our private birthing suites to classes* and online resources to help answer the many questions of expecting parents.
Learn more at kp.org/maternitycare.
*Classes vary by location. Some classes may require a fee
Personalized support
Get help for a wide range of conditions, like anxiety, depression, substance use disorder, and autism spectrum disorders.
Specialized care teams
Find care with psychiatrists, psychologists, marriage and family therapists, and more.
No referrals needed
Make an appointment for therapy within Kaiser Permanente without a referral.
Learn more at kp.org/mentalhealth
Enjoy reduced rates on services
to help you stay healthy
Stay active by joining a
local fitness center, plus
enjoy thousands of digital
workout videos.
Connect to better health
with online programs to help
you lose weight, quit smoking,
reduce stress, and more.
Get help reaching your
health goals by working
one-on-one with a wellness
coach by phone.
1. These services aren't covered under your health plan benefits and aren't subject to the terms set forth in your Evidence of Coverage or other plan documents. These services may be discontinued at any time without notice.
Adult members can use meditation and mindfulness to build mental resilience, reduce stress, and improve sleep.
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Adult members can set mental health goals, track progress, and get support managing depression, anxiety, and more.
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Choose from thousands of on-demand workout videos and get reduced rates on in-person classes.
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myStrength® is a trademark of Livongo Health, Inc., a wholly owned subsidiary of Teladoc Health, Inc.
ClassPass reduced rates on fitness classes
Self-care apps Calm and myStrength
Wellness Coaching by Phone
Online healthy lifestyle programs, videos, podcasts, recipes, and more
Reduced rates on specialty care services like acupuncture, chiropractic care, massage therapy, and gym memberships
On-site and virtual health education classes and support groups2
Seasonal farmers markets3
1. These services aren’t covered under your health plan benefits and aren’t subject to the terms set forth in your Evidence of Coverage or other plan documents. These services may be discontinued at any time without notice. 2. Classes vary at each location and some may require a fee. 3. Not available in all areas.
The Ginger app offers 1-on-1 support for many common challenges - like anxiety, stress, low mood, relationship issues, and more. Adult members can use the app for 90 days a year at no cost.
What can you do with Ginger?
*Sarah Kunkle et al., “Association Between Care Utilization and Anxiety Outcomes in an On-Demand Mental Health System: Retrospective Observational Study,” Journal of Medical Internet Research, January 2021. This service isn’t covered under your health plan benefits and isn’t subject to the terms set forth in your Evidence of Coverage or other plan documents. It may be discontinued at any time without notice.
Get moving with fitness options that fit your schedule and lifestyle, including Pilates, dance, boxing, cardio, strength training, and yoga.
Calm uses meditation and mindfulness to help lower stress, reduce anxiety, and improve sleep quality. Available at no cost.
Cold vs. flu vs. coronavirus
When it comes to symptoms, there are a lot of similarities between COVID-19, a seasonal cold, and the flu. It can be difficult to tell the difference, which is why mild cases of COVID-19 may go undetected.
Learn more at kp.org/symptoms
Flu shots are available in the Fall at many Kaiser Permanente locations near you. We’ve taken steps to make your visit easy and convenient — so you can feel good about protecting yourself and your loved ones.
Click here to find a location for your free Flu Shot
Exercise
Regular physical activity can help you look and feel great. If you make exercise something you look forward to, you’re more likely to make time for it, no matter how busy you get.
Learn more at kp.org/fitness
Healthy eating
Lifestyle improvement
Lose weight, quit smoking, reduce stress, and more.
Learn more at health & wellness
Managing seasonal allergies.
Allergies come in many forms, but “hay fever” (allergic rhinitis) is the most common. Finding ways to avoid things like pollen or dust that may trigger your allergies can help.
Learn about what causes allergies and how to manage them.
Get sun smart
Sun exposure is the leading cause of skin cancer — and it’s also to blame for up to 90% of the visible signs of aging.* But you don’t have to shun the sun completely. Just be smart about the time you spend outside on sunny days.
Learn more at kp.org/sunscreen