Healthy resources

Good health goes beyond the doctor’s office. Take a look at all the healthy tools and resources available to you – and get the most out of your health plan.

Online wellness tools

Visit for helpful articles, wellness information, health calculators, fitness videos, music channels, podcasts, and receipes from world-class chefs.

Healthy lifestyle programs

Connect to better health with online programs to help you lose weight, quit smoking, sleep better, and more – all at no cost.

Health classes

Choose from local classes and support groups, and get help improving your health. Find classes near you at Classes vary and some may require a fee.

Personal wellness coaching

Work one-on-one by phone with a personal wellness coach – at no cost. Get help and inspiration at

Special rates for members

Our members get reduced rates on a variety of products and services. See your options at