Online wellness tools
Visit kp.org/healthyliving for helpful articles, wellness information, health calculators, fitness videos, music channels, podcasts, and receipes from world-class chefs.
Healthy lifestyle programs
Connect to better health with online programs to help you lose weight, quit smoking, sleep better, and more – all at no cost.
Choose from local classes and support groups, and get help improving your health. Find classes near you at kp.org/classes. Classes vary and some may require a fee.
Personal wellness coaching
Work one-on-one by phone with a personal wellness coach – at no cost. Get help and inspiration at kp.org/wellnesscoach.
Special rates for members
Our members get reduced rates on a variety of products and services. See your options at kp.org/choosehealthy.