Mental health and wellness

“Your mind and body are connected. Your thoughts and feelings affect your overall well-being — and we’re committed to helping you be mentally, physically, and emotionally healthy.”

Mental Health and Wellness Brochures

Northern California
Southern California

How to get mental health services

You don’t need a referral for treatment

We’ll help you find the right support and connect you to the care you need.

Call your nearest Northern California location directly, 24/7:*
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  • Antioch: 925-777-6300
  • Campbell: 408-366-4400
  • Clovis: 559-324-5100
  • Elk Grove: 916-478-5850
  • Folsom: 916-973-5300
  • Fremont: 510-248-3060
  • Fresno: 559-448-4620
  • Gilroy: 408-972-3095
  • Milpitas: 408-945-2915
  • Modesto: 1-855-268-4096
  • Mountain View: 650-903-2850
  • Napa: 707-258-4926
  • Oakland: 510-752-1075
  • Petaluma: 707-765-3565
  • Pleasanton: 925-847-5051
  • Rancho Cordova: 916-973-5300
  • Redwood City: 650-299-4777
  • Richmond: 510-307-1591
  • Roseville: 916-973-5300
  • San Jose: 408-972-3095
  • Sacramento: 916-973-5300
  • San Francisco: 415-833-2292
  • San Mateo: 650-627-1700
  • San Rafael: 415-444-3522
  • Santa Clara: 408-366-4400
  • Santa Cruz: 831-768-6736
  • Santa Rosa: 707-571-3778
  • Scotts Valley: 831-768-6736
  • South Sacramento: 916-525-6100
  • South San Francisco: 650-991-6200
  • Stockton: 1-855-268-4096
  • Tracy: 1-855-268-4096
  • Union City: 510-675-3080
  • Vacaville: 707-624-2830
  • Vallejo: 707-645-2700
  • Walnut Creek: 925-295-4145
  • Watsonville: 831-768-6736
Call your nearest Southern California location directly, 24/7:*
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  • Antelope Valley: 661-951-0070
  • Baldwin Park and surrounding areas: 626-960-4844
  • Downey and surrounding areas: 562-807-6200
  • Fontana, Ontario, and surrounding areas: 866-205-3595
  • Kern County: 855-323-2700 
  • Metro Los Angeles: 323-783-2600
  • Orange County: 714-644-6480
  • Panorama City and surrounding areas: 800-700-8705 (Santa Clarita) 800-700-8705 (Reseda)
  • Riverside and Coachella: 951-248-4000 (Canyon Crest) 951-898-7010 (Corona)
  • San Diego: 877-496-0450
  • South Bay: 310-325-6542
  • West Los Angeles: 323-298-3100
  • Woodland Hills and surrounding areas (including western Ventura): 855-701-7955
  • TTY: 711

For after-hours advice, call 1-800-900-3277 (TTY 711) Monday through Friday, 7 p.m. to 7 a.m., Saturday and Sunday, 24 hours a day.

You can make an appointment for treatment at a Kaiser Permanente facility without a referral from your personal doctor.

Mental health and wellness during the COVID-19 pandemic

What is mental health?

Mental health services include assessment, treatment, and support for a variety of mental, emotional, and substance use conditions. At Kaiser Permanente, adults, families, teens, and children can get clinical and support services for a wide range of issues, including:

  • Attention deficit hyperactivity disorder (ADHD)
  • Anxiety and stress
  • Autism spectrum disorders
  • Bipolar disorder
  • Depression
  • Eating disorders
  • Obsessive-compulsive disorder
  •  Sleep problems
  •  Substance use disorder

Services and support

You have a range of treatment choices. As your partner in health, we’ll help you select the options that are right for you.

  • Adult mental health
  • Child and adolescent mental health
  • Substance use disorder treatment
  • Autism assessment centers
  • Clinical evaluation
  • Counseling and therapy – individual and group
  • Medication management
  • Crisis intervention
  • Health education classes

Caring providers

Our mental health team is passionate about helping people. Here are the different types of caregivers who can help you:

  • Psychiatrists
  • Addiction medicine physicians
  • Psychologists
  • Licensed clinical social workers
  • Marriage and family therapists
  • Medical social workers
  • Psychiatric clinical nurse specialists

Self-care wellness resources

Your care extends beyond therapy, medication, or treatment. Take advantage of things you can do to support your own wellness, including classes2 and programs to help you keep a healthy balance of mind, body, and spirit.

 

*Evening and weekend calls will be automatically connected to our after-hours call center.

2Some classes may require a fee.